KoopCast

Feeding Tolerance and Fat Oxidation in Ultrarunners with Chris Rauch B.Nut.Diet, APD, AccSD | Koopcast Episode 119

13 snips
Mar 10, 2022
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1
Introduction
00:00 • 3min
2
Are You Recruiting People to Run Three Hours on a Treadmill?
02:46 • 3min
3
I'm, I've Seen All the Research, and It's a Little Bit Different in a Commercial Way.
05:26 • 2min
4
Training Interventions - Is That Really Cool?
07:37 • 2min
5
Ioouour Studying Exercise Gasteranterology
10:04 • 2min
6
The Endurance Athletes - I've Had an Athlete Go Over There and They Made Me Run Hard for a Long Period of Time
12:13 • 2min
7
Is the Tottle an Active Altra?
13:47 • 3min
8
Capohydrate Absorption
17:08 • 2min
9
The Aggressive Ingestion of Carbohydrates
19:29 • 3min
10
What's the Most Significant Findings From the First Study?
22:37 • 2min
11
Glucose Transporters and Fructose Carbohydrates
24:50 • 3min
12
Is 90 Grams Too Much Carbohydrate a Good Thing?
27:40 • 2min
13
Is the Tolerance Different From What We Think?
29:22 • 2min
14
Fuel Canetics
31:31 • 2min
15
I've Always Attributed That to Bees
33:04 • 2min
16
The Ultra Marathon Athletes Training at the Point of Stressed Glacagen Stores
34:37 • 3min
17
Is It a Byproduct of the Training?
38:03 • 2min
18
Do You Know Why Some People Aren't Good Fat Burners?
40:23 • 2min
19
Is There a Difference in Fat Oxidation Rate?
42:37 • 3min
20
Is There a Limiting Factor in Gut Absorption?
45:12 • 2min
21
Is It Carbohydrate Oxidation?
46:48 • 4min
22
Is It Always Tapering Down?
50:33 • 3min
23
Are You Trying to Get Answers to These Questions?
53:43 • 3min
24
High Fat Diets Cause Heat Illnesses
57:11 • 3min
25
Yougas, I'll Have Yo on Any Time.
01:00:02 • 2min
26
You're the Second Guest This Week That Has Offered Up Their Email Address in the Show Notes
01:01:50 • 4min