Feeding Tolerance and Fat Oxidation in Ultrarunners with Chris Rauch B.Nut.Diet, APD, AccSD | Koopcast Episode 119
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Is the Tottle an Active Altra?
Ga, i'm giving you a lot of credit for producing really good research. But this title isn't easy. It's feeding tolerance, glucose availability and whole body total carbohydrate and fat oxidation. And male endurance and ultra endurance runners in response to prolonged exercise,. consuming a habitual mixed nutrient diet and carbohydrate feeding during exercise. So that is an ultramarathon type of title and of itself.
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