Feeding Tolerance and Fat Oxidation in Ultrarunners with Chris Rauch B.Nut.Diet, APD, AccSD | Koopcast Episode 119
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Are You Trying to Get Answers to These Questions?
Research has challenged some of our previous notions on fuelling, particularly around the modality. I think so many people are getting a bit over excited about gut microbia a. We look at it and we try to analyze and make sense of it but it's such a complicated a eco system inside the gat a. So we're more interestedg in action, what's happend the changes in the blood? And wae wesse, as tis more dobtedi do, i can mention, but not tell you.
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