Evidence-Based: A New Harbinger Psychology Podcast How to be Miserable with Randy Paterson, PhD
Jun 28, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 5min
We Can Create a Culture That Produces Life Satisfaction
05:03 • 5min
We're Seeing the High Points of the Joness Life
10:06 • 3min
How to Be Miserable in Your Twenties
13:12 • 6min
How Can We Learn From Our Negative Emotions?
18:46 • 5min
The Difference Between Vapid and Smart Goals
24:08 • 2min
How to Stay Miserable
26:04 • 5min
How to Become a Toxic Optimist
31:07 • 1min
Are You a Product of Optimism?
32:37 • 2min
How Do You Manage Misery and Depression?
34:39 • 4min
Young Adults Don't Know What Their Passion Is
38:47 • 2min
You Know, I'm Making Your Passion Your Career
41:14 • 2min
Is It a Moral Failing?
43:04 • 6min
The Early Adulthood Is Like a Waiting Room
48:38 • 2min
Optimizing Misery - How to Stay or Be Miserable Personally?
50:46 • 3min
Style and Self Expression
53:25 • 4min
How to Be More Miserable
57:34 • 3min