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5min chapter
How to be Miserable with Randy Paterson, PhD
Evidence-Based: A New Harbinger Psychology Podcast
We Can Create a Culture That Produces Life Satisfaction
In cognitive therapy, we look for underlying ideas orl or assumptions that lead people into misery. Many of the beliefs underlying materialism don't work and lead us to a worse place. We're really not creating a culture that produces life satisfaction very well. So i think ourr culture has a lot of underlying ideas about what it is to be happy which are, frankly, false.
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