3min chapter

Evidence-Based: A New Harbinger Psychology Podcast cover image

How to be Miserable with Randy Paterson, PhD

Evidence-Based: A New Harbinger Psychology Podcast

CHAPTER

We're Seeing the High Points of the Joness Life

The average American citizen spends ten hours and 20 minutes per day looking at screens. We have seen each other largely through social media, which means that we view ourselves with all our foibles or the down sides of our lives. And then we compare ourselves to others, except what we're seeing is a highly curated version of them. So i think that's been a damaging in that i's that tremendous tendency to look down on ourselvesor do so comparisons with others, and come up lacking.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode