Evidence-Based: A New Harbinger Psychology Podcast cover image

How to be Miserable with Randy Paterson, PhD

Evidence-Based: A New Harbinger Psychology Podcast

CHAPTER

How to Become a Toxic Optimist

So much of our life and good memories exist out of sitting on in front of a screen, even though it does take up so much of our time. I think if you sat down and and tried to come up with 200 good memories that you would not want to lose, one of them might be enough seeing star wars for the first time or somethinga. But the vast majority of them are not going to involve staring at a screen. That a pick up thing. Disblows my mind, the amount of times you pick up your phone. If it's any where next to me, i'm likely picking it up to look at something. And most f the time, i don't

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner