2min chapter

Evidence-Based: A New Harbinger Psychology Podcast cover image

How to be Miserable with Randy Paterson, PhD

Evidence-Based: A New Harbinger Psychology Podcast

CHAPTER

The Difference Between Vapid and Smart Goals

One of the strategies for being a miserable is to set vapid goals. So i wondered if you could talk a little bit about the difference between vapid and smart goals that you present in miserable. I sat around with pen and paper, working that for quite some time, because sinats a clice. A but for a specific cause, something i'm going to do this week.

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