#1007

Mentioned in 22 episodes

The Proof is in the Plants

Book • 2021

Will Bulsiewicz

In 'The Proof is in the Plants,' Simon Hill presents a well-researched argument for adopting a whole foods, plant-based diet.

The book covers why people are confused about what to eat, how food choices affect health, and how to make changes to lead a healthy plant-based lifestyle.

It discusses the evidence showing how a plant-based diet can reduce the risks of heart attacks, strokes, type 2 diabetes, cancer, and dementia, as well as its positive impact on the climate and animal welfare.

The book also addresses common myths about plant-based diets and provides practical tips for making the shift to a plant-rich diet.

Mentioned by

Mentioned in 22 episodes

Mentioned by

Simon Hill

as a book he authored.

Longevity tips from 2024 | Best of The Proof

Mentioned by

Rich Roll

at the end of the podcast as a book containing recipes, science, nutrition info.

The Living Proof Challenge: Simon Hill’s 12-Week Protocol To Optimize Your Health, Fitness & Longevity

Mentioned by

Rich Roll

as an essential evidence-based primer on the positive impact of a plant-based diet on human and planetary health.

Simon Hill On Optimizing Plant-Based Nutrition For Health, Longevity & Athletic Performance

Mentioned by

Simon Hill

as his book.

New studies and debate reflections | Drew Harrisberg, Bsc

Authored by

Simon Hill

, who also hosts the podcast.

Protect Your Arteries, Protect Your Life: Dr. Laurence Sperling Explains How

Mentioned by

Kristen Holmes

as his first book published in 2021, discussing plant-based whole food diets and nutrition research.

Exploring the Health Benefits of Plant-Based Eating | Simon Hill interviewed by Kristen Holmes

Mentioned by

Simon Hill

as his own book on plant-based diets.

Nutrition, Protein & Misinformation | Simon Hill on Food For Thought with Rhiannon Lambert

Mentioned by

Simon Hill

when discussing his research on eating rates and ultra-processed foods.

Eat More, Lose Weight: 5 Science-Backed Habits That Actually Work

Mentioned by

Simon Hill

as the author of the book.

Are You Eating Enough Protein? Gut Health, BBGS, Inflammation & Aging with Dr. Rupy Aujla

Mentioned by

Jonathan Wolfe

as a best-selling book examining scientific literature on plant-based eating.

Plant protein and strength: all you need to know | Simon Hill & Dr. Will Bulsiewicz

Mentioned by

Ellen Fisher

as the author and host of The Proof podcast.

Debating a carnivore doctor | Simon Hill, Msc, Bsc

Mentioned by

Simon Hill

as the resource where he wrote about being a huge fan of a daily salad for long-term brain health.

Do I have heart disease? My heart scan results | Ft. Dr Thomas Dayspring, Md and Dr Dan Soffer, Md

Mentioned by

Simon Hill

as a resource for optimizing nutrients in a plant-based diet.

Are Podcast Hosts Spreading Health Misinformation? Plus 4 New Studies You Need to Know | Drew Harrisberg, Bsc

Mentioned by

Simon Hill

as the book he is the author of.

Optimising Gut Health | Dr Sarina Pasricha, Dr Alan Desmond, and Dr Will Bulsiewicz – Part 1

Mentioned by

Simon Hill

in the context of his own work and research on nutrition.

Is Animal Protein Really Superior? A Deep Dive into Leucine and Protein Quality ft. Dr Gabrielle Lyon | Simon Hill MSc

Mentioned by

Simon Hill

as the book where he wrote about the revolving door phenomenon.

Shifting to a healthier diet | Simon Hill on Sigma Nutrition Radio

Mentioned by

Simon Hill

as the author of the book.

Does Keto Accelerate Heart Disease? What the New Study Didn’t Tell You | Simon Hill, Msc, Bsc

Authored by

Simon Hill

, the host of the podcast.

A Fertility Diet | Dr Aviva Romm

Authored by

Simon Hill

, it advocates for a plant-rich diet based on current nutrition research.

#188: Simon Hill on Fat, Cholesterol and the Diet Myths You Need to Unlearn

Mentioned by

Simon Hill

as a book that supports his claim that a plant-predominant diet is beneficial for health.

Nutrition myths in the vegan community | Ginny Messina

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