#909

Mentioned in 33 episodes

The Proof is in the Plants

Book • 2021

Will Bulsiewicz

In 'The Proof is in the Plants,' Simon Hill presents a well-researched argument for adopting a whole foods, plant-based diet.

The book covers why people are confused about what to eat, how food choices affect health, and how to make changes to lead a healthy plant-based lifestyle.

It discusses the evidence showing how a plant-based diet can reduce the risks of heart attacks, strokes, type 2 diabetes, cancer, and dementia, as well as its positive impact on the climate and animal welfare.

The book also addresses common myths about plant-based diets and provides practical tips for making the shift to a plant-rich diet.

Mentioned by

Mentioned in 33 episodes

Mentioned by

Simon Hill

as a book he authored.

Longevity tips from 2024 | Best of The Proof

Mentioned by

Rich Roll

at the end of the podcast as a book containing recipes, science, nutrition info.

The Living Proof Challenge: Simon Hill’s 12-Week Protocol To Optimize Your Health, Fitness & Longevity

Mentioned by

Simon Hill

as his authored book.

Are You Eating Enough Fiber? Science-Backed Secrets for Gut Health & Longevity

Mentioned as a resource created by

Simon Hill

.

Lactate: The Key to Metabolic Health, Mitochondria, and Longevity | Dr Iñigo San Millán

Mentioned by

Simon Hill

as the book he wrote about his advocacy for a daily salad for long-term brain health.

The most important health test people are overlooking | Simon Hill, Msc

Mentioned by

Rich Roll

as an essential evidence-based primer on the positive impact of a plant-based diet on human and planetary health.

Simon Hill On Optimizing Plant-Based Nutrition For Health, Longevity & Athletic Performance

Mentioned by

Simon Hill

as his book.

New studies and debate reflections | Drew Harrisberg, Bsc

Authored by

Simon Hill

, who also hosts the podcast.

Protect Your Arteries, Protect Your Life: Dr. Laurence Sperling Explains How

Mentioned by

Simon Hill

as his own book on plant-based diets.

Nutrition, Protein & Misinformation | Simon Hill on Food For Thought with Rhiannon Lambert

Mentioned by

Kristen Holmes

as his first book published in 2021, discussing plant-based whole food diets and nutrition research.

Exploring the Health Benefits of Plant-Based Eating | Simon Hill interviewed by Kristen Holmes

Mentioned by

Simon Hill

as the author of the book.

Are You Eating Enough Protein? Gut Health, BBGS, Inflammation & Aging with Dr. Rupy Aujla

Mentioned by

Jonathan Wolfe

as a best-selling book examining scientific literature on plant-based eating.

Plant protein and strength: all you need to know | Simon Hill & Dr. Will Bulsiewicz

Mentioned as a book written by

Simon Hill

.

Science-based exercise tips for women | Dr Lauren Colenso-Semple

Mentioned by

Simon Hill

when discussing his research on eating rates and ultra-processed foods.

Eat More, Lose Weight: 5 Science-Backed Habits That Actually Work

Mentioned by

Simon Hill

as the author of the book.

Lowering cholesterol with medicine | Dr Thomas Dayspring and Dr Dan Soffer

Mentioned by

Ellen Fisher

as the author and host of The Proof podcast.

Debating a carnivore doctor | Simon Hill, Msc, Bsc

Mentioned by

Simon Hill

as the resource where he wrote about being a huge fan of a daily salad for long-term brain health.

Do I have heart disease? My heart scan results | Ft. Dr Thomas Dayspring, Md and Dr Dan Soffer, Md

Mentioned by

Simon Hill

as part of his outro, as he promotes his book.

Why chasing happiness makes you miserable (and how to choose better values) | Mark Manson

Mentioned as authored by

Simon Hill

, the host of the podcast.

RFK Jr, MAHA, and the fight for America’s diet - What’s really going on | Dr Jessica Knurick

Mentioned as the author's book.

How to build a healthy gut using the latest microbiome science | Dr Suzanne Devkota

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