#537

Mentioned in 33 episodes

How to Break Up with Your Phone

Book •

Author

Katherine Price

Mentioned by

Mentioned in 33 episodes

Recommended by

Laurie Santos

as a guide to improving one's relationship with their phone.

25,057 snips

#139 Laurie Santos: The Pursuit of Happiness

Mentioned by

Catherine Price

as her book on managing phone usage.

1,032 snips

#921 - Catherine Price - How To Defeat Your Social Media Addiction

Mentioned by

Laurie Santos

as a book that argues you don't need to break up with your phone, but you need to take it to like couples counseling.

917 snips

The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being

Mentioned by

Laurie Santos

as a book with advice on how to break up with your phone.

368 snips

The Science of Well-Being: Powerful Happiness Hacks That 5 Million People Are Using

Mentioned by

Laurie Santos

as providing guidance on managing phone usage with her book.

351 snips

Think About Death. Science Says You’ll Be Happier. | Dr. Laurie Santos

Mentioned by

Catherine Price

as her previous book, which inspired her work on fun.

234 snips

Come Alive Again by Having More Fun

Mentioned by

Dan Harris

as an excellent book about breaking up with your phone.

176 snips

Advice from The Titans of Happiness on World Mental Health Day

Recommended by

Dan Harris

as a helpful guide to managing phone usage.

155 snips

The Science of Rescuing Your Attention Span | Gloria Mark

Mentioned by Catherine Price as a guide to developing a mindful relationship with technology.

105 snips

BITESIZE | 3 Simple Science-Backed Ways to Boost Your Happiness | Professor Laurie Santos #523

Mentioned as a book with advice to take your phone to couples counseling.

89 snips

The Joy of Not Being Dead (with Ryan Holiday on The Daily Stoic)

Recommended by

Laurie Santos

as a helpful guide for managing phone usage.

64 snips

How to Stay Hopeful (Live from SXSW with Michelle Obama)

Mentioned by

Laurie Santos

as a book about finding happiness through better screen life balance.

47 snips

Laurie Has Fun... Part 1 ICYMI

Mentioned by Catherine Price in a TED Talk as a way to improve health and happiness.

47 snips

Why fun is the secret to a healthier life | Catherine Price

Mentioned by

Dan Harris

as the author of "How to Break Up with Your Phone".

36 snips

From The Happiness Lab: World Mental Health Day with The Titans of Happiness

Recommended by

Laurie Santos

as a helpful resource for managing phone usage and its impact on well-being.

32 snips

IMO Live at SXSW: Combatting Hopelessness with Dr. Laurie Santos

Mentioned by

Max Fisher

when discussing Luigi Mangione's online activity.

30 snips

Was Luigi Mangione Too Online?

Recommended by

Jonathan Haidt

as a guide to reducing phone usage and improving mental wellbeing.

26 snips

Jonathan Haidt on How to Free the Anxious Generation (Part Two)

Mentioned by

Julia Furlan

in the closing segment as a previous podcast episode.

23 snips

How to have more fun

Mentioned by

Laurie Santos

as an expert on screen time and its impact on well-being during the pandemic.

22 snips

Good Screens and Bad Screens

Mentioned by

Joe Saul-Sehy

as an example of Catherine Price's work on the impact of phones on our lives.

21 snips

How To Waste Your Life (or hopefully, not) SB1710

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