#532
Mentioned in 35 episodes

How to Break Up with Your Phone

Book •

Mentioned by

Mentioned in 35 episodes

Recommended by
undefined
Laurie Santos
as a guide to improving one's relationship with their phone.
25,262 snips
#139 Laurie Santos: The Pursuit of Happiness
Mentioned by
undefined
Catherine Price
as her book on managing phone usage.
1,031 snips
#921 - Catherine Price - How To Defeat Your Social Media Addiction
Mentioned by
undefined
Laurie Santos
as a book that argues you don't need to break up with your phone, but you need to take it to like couples counseling.
988 snips
The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being
Mentioned by
undefined
Laurie Santos
as a book with advice on how to break up with your phone.
368 snips
The Science of Well-Being: Powerful Happiness Hacks That 5 Million People Are Using
Mentioned by
undefined
Laurie Santos
as providing guidance on managing phone usage with her book.
364 snips
Think About Death. Science Says You’ll Be Happier. | Dr. Laurie Santos
Mentioned by
undefined
Catherine Price
as her previous book, which inspired her work on fun.
234 snips
Come Alive Again by Having More Fun
Mentioned by
undefined
Catherine Price
as the book she wrote regarding reducing phone usage.
197 snips
Why having fun is the secret to a healthier life | Catherine Price (re-release)
Mentioned by
undefined
Jake Auchincloss
as the author of 'How to Break Up with Your Phone in 30 Days'.
181 snips
Officer Trump Patrols Washington
Mentioned by
undefined
Dan Harris
as an excellent book about breaking up with your phone.
176 snips
Advice from The Titans of Happiness on World Mental Health Day
Recommended by
undefined
Dan Harris
as a helpful guide to managing phone usage.
155 snips
The Science of Rescuing Your Attention Span | Gloria Mark
Mentioned by
undefined
Laurie Santos
, suggesting to take it to couples counselling.
148 snips
"Human Minds Are Stupid!" (with Rich Roll)
Mentioned as a book with advice to take your phone to couples counseling.
126 snips
The Joy of Not Being Dead (with Ryan Holiday on The Daily Stoic)
Mentioned by Catherine Price as a guide to developing a mindful relationship with technology.
105 snips
BITESIZE | 3 Simple Science-Backed Ways to Boost Your Happiness | Professor Laurie Santos #523
Recommended by
undefined
Laurie Santos
as a helpful guide for managing phone usage.
67 snips
How to Stay Hopeful (Live from SXSW with Michelle Obama)
Mentioned by
undefined
Laurie Santos
as a book about finding happiness through better screen life balance.
47 snips
Laurie Has Fun... Part 1 ICYMI
Mentioned by
undefined
Dan Harris
as the author of "How to Break Up with Your Phone".
36 snips
From The Happiness Lab: World Mental Health Day with The Titans of Happiness
Recommended by
undefined
Laurie Santos
as a helpful resource for managing phone usage and its impact on well-being.
32 snips
IMO Live at SXSW: Combatting Hopelessness with Dr. Laurie Santos
Mentioned by
undefined
Max Fisher
when discussing Luigi Mangione's online activity.
30 snips
Was Luigi Mangione Too Online?
Recommended by
undefined
Jonathan Haidt
as a guide to reducing phone usage and improving mental wellbeing.
26 snips
Jonathan Haidt on How to Free the Anxious Generation (Part Two)
Mentioned by
undefined
Laurie Santos
as an expert on screen time and its impact on well-being during the pandemic.
25 snips
Good Screens and Bad Screens

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app