#48
Mentioned in 30 episodes

How to Break Up with Your Phone

Book •

Mentioned by

Mentioned in 30 episodes

Recommended by Laurie Santos as a guide to improving one's relationship with their phone.
24,738 snips
#139 Laurie Santos: The Pursuit of Happiness
Mentioned by Laurie Santos as a book that argues you don't need to break up with your phone, but you need to take it to like couples counseling.
815 snips
The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being
Mentioned by Laurie Santos as providing guidance on managing phone usage with her book.
321 snips
Think About Death. Science Says You’ll Be Happier. | Dr. Laurie Santos
Mentioned by Catherine Price as her previous book, which inspired her work on fun.
234 snips
Come Alive Again by Having More Fun
Mentioned by Dan Harris as an excellent book about breaking up with your phone.
176 snips
Advice from The Titans of Happiness on World Mental Health Day
Recommended by Dan Harris as a helpful guide to managing phone usage.
155 snips
The Science of Rescuing Your Attention Span | Gloria Mark
Mentioned by Catherine Price as a guide to developing a mindful relationship with technology.
105 snips
BITESIZE | 3 Simple Science-Backed Ways to Boost Your Happiness | Professor Laurie Santos #523
Recommended by Laurie Santos as a helpful guide for managing phone usage.
60 snips
How to Stay Hopeful (Live from SXSW with Michelle Obama)
Mentioned by Catherine Price in a TED Talk as a way to improve health and happiness.
47 snips
Why fun is the secret to a healthier life | Catherine Price
Mentioned by Laurie Santos as a book about finding happiness through better screen life balance.
47 snips
Laurie Has Fun... Part 1 ICYMI
Recommended by Laurie Santos as a helpful resource for managing phone usage and its impact on well-being.
32 snips
IMO Live at SXSW: Combatting Hopelessness with Dr. Laurie Santos
Mentioned by Max Fisher when discussing Luigi Mangione's online activity.
30 snips
Was Luigi Mangione Too Online?
Recommended by Jonathan Haidt as a guide to reducing phone usage and improving mental wellbeing.
26 snips
Jonathan Haidt on How to Free the Anxious Generation (Part Two)
Mentioned by Laurie Santos as an expert on screen time and its impact on well-being during the pandemic.
22 snips
Good Screens and Bad Screens
Mentioned by Julia Furlan in the closing segment as a previous podcast episode.
20 snips
How to have more fun
Mentioned by Elahe Izadi as the author of the book, and discussed in the podcast.
19 snips
How to reset your relationship with your phone
Recommended by Laurie Santos as a guide to improving one's relationship with their phone.
13 snips
Dial D for Distracted

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