

#48
Mentioned in 30 episodes
How to Break Up with Your Phone
Book •
Mentioned by















Mentioned in 30 episodes
Mentioned by
Laurie Santos as a book that argues you don't need to break up with your phone, but you need to take it to like couples counseling.


815 snips
The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being
Mentioned by Catherine Price as a guide to developing a mindful relationship with technology.

105 snips
BITESIZE | 3 Simple Science-Backed Ways to Boost Your Happiness | Professor Laurie Santos #523
Mentioned by Catherine Price in a TED Talk as a way to improve health and happiness.

47 snips
Why fun is the secret to a healthier life | Catherine Price
Recommended by
Laurie Santos as a helpful resource for managing phone usage and its impact on well-being.


32 snips
IMO Live at SXSW: Combatting Hopelessness with Dr. Laurie Santos
Mentioned by
Laurie Santos as an expert on screen time and its impact on well-being during the pandemic.


22 snips
Good Screens and Bad Screens