

IMO Live at SXSW: Combatting Hopelessness with Dr. Laurie Santos
32 snips Mar 21, 2025
In a live recording at SXSW, Dr. Laurie Santos, a Yale psychology professor and host of The Happiness Lab, joins Michelle and Craig for an insightful discussion. They tackle how our always-on phones contribute to stress and the essential role of community in challenging times. Dr. Santos shares strategies for resilience, emphasizing the difference between hope and optimism, and the importance of small actions for fostering positivity. The trio also explores mindful phone usage, connecting with others, and cultivating gratitude for improved emotional well-being.
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Left Prompter Out
- Michelle Obama recalls a moment on stage with Craig Robinson at the 2008 DNC.
- Robinson, focused on helping, told her "left prompter out," causing a brief moment of confusion.
Childhood Adversity
- The siblings recall their father's MS and how it shaped their childhood.
- Craig, as a child, practiced disaster drills, even dragging his father to ensure he could save him in a fire.
Perspective on Adversity
- Growing up with a disabled father gave the siblings a unique perspective on adversity.
- They learned resilience and gratitude by watching their father persevere through challenges.