

#1236
Mentioned in 30 episodes
The Book of Delights
Book • 2019
In *The Book of Delights*, Ross Gay offers a genre-defying volume of short, lyrical essays written over one tumultuous year.
These 'essayettes,' in the manner of Montaigne, capture Gay’s daily observations and experiences, ranging from the beauty of the natural world to the complexities of race and masculinity.
The book emphasizes the importance of delight as a bulwark against casual cruelties and as a way to connect with others, highlighting the shared humanity and mortality that bind us.
Gay’s essays are both intimate and political, never shying away from the terrors of living in America while celebrating the small joys that make life worth observing closely.
These 'essayettes,' in the manner of Montaigne, capture Gay’s daily observations and experiences, ranging from the beauty of the natural world to the complexities of race and masculinity.
The book emphasizes the importance of delight as a bulwark against casual cruelties and as a way to connect with others, highlighting the shared humanity and mortality that bind us.
Gay’s essays are both intimate and political, never shying away from the terrors of living in America while celebrating the small joys that make life worth observing closely.
Mentioned by
Mentioned in 30 episodes
Mentioned by 

as an example of a book that embodies the delight practice.


Laurie Santos

3,688 snips
How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos
Recommended by 

as a source of inspiration for noticing and appreciating small joys and delights.


Laurie Santos

1,170 snips
The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being
Mentioned by 

as a book with 100 reflections.


Rolf Potts

373 snips
#624: Rolf Potts — The Vagabond’s Way, Tactics for Immersive Travel, Pilgrimages and Psychogeography, Empathy Machines, Full-Throated Love, The Slow Sense of Smell, Lessons from Thích Nhất Hạnh, Falling Upward, and More
Mentioned by 

; his book "The Book of Delights" influenced his new book.


Rolf Potts

373 snips
#624: Rolf Potts — The Vagabond’s Way, Tactics for Immersive Travel, Pilgrimages and Psychogeography, Empathy Machines, Full-Throated Love, The Slow Sense of Smell, Lessons from Thích Nhất Hạnh, Falling Upward, and More
Mentioned by 

as a source of inspiration for her fun mindset.


Catherine Price

234 snips
Come Alive Again by Having More Fun
Mentioned by 

when suggesting to find delights instead of searching for things to be grateful for.


Laurie Santos

204 snips
"Human Minds Are Stupid!" (with Rich Roll)
Mentioned by 

as a book he enjoys.


Tom Holland

126 snips
10. Christmas
Mentioned by ![undefined]()

as a book about delight hunting and building a delight muscle.

Samantha Boardman

82 snips
Dr. Samantha Boardman on Turning Stress in Strength
Mentioned by 

as a source of inspiration for finding small wonders in daily life.


Laurie Santos

71 snips
How to Stay Hopeful (Live from SXSW with Michelle Obama)
Mentioned by 

as an example of a book that focuses on finding delight in everyday things.


Laurie Santos

68 snips
Eudemonology (HAPPINESS) Encore with Laurie Santos







