

#743
Mentioned in 27 episodes
The Book of Delights
Book • 2019
In *The Book of Delights*, Ross Gay offers a genre-defying volume of short, lyrical essays written over one tumultuous year.
These 'essayettes,' in the manner of Montaigne, capture Gay’s daily observations and experiences, ranging from the beauty of the natural world to the complexities of race and masculinity.
The book emphasizes the importance of delight as a bulwark against casual cruelties and as a way to connect with others, highlighting the shared humanity and mortality that bind us.
Gay’s essays are both intimate and political, never shying away from the terrors of living in America while celebrating the small joys that make life worth observing closely.
These 'essayettes,' in the manner of Montaigne, capture Gay’s daily observations and experiences, ranging from the beauty of the natural world to the complexities of race and masculinity.
The book emphasizes the importance of delight as a bulwark against casual cruelties and as a way to connect with others, highlighting the shared humanity and mortality that bind us.
Gay’s essays are both intimate and political, never shying away from the terrors of living in America while celebrating the small joys that make life worth observing closely.
Mentioned by





















Mentioned in 27 episodes
Mentioned by 

as an example of a book that embodies the delight practice.


Laurie Santos

3,508 snips
How to Achieve True Happiness Using Science-Based Protocols | Dr. Laurie Santos
Recommended by 

as a source of inspiration for noticing and appreciating small joys and delights.


Laurie Santos

917 snips
The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being
Mentioned by ![undefined]()

as a book with 100 reflections.

Rolf Potts

361 snips
#624: Rolf Potts — The Vagabond’s Way, Tactics for Immersive Travel, Pilgrimages and Psychogeography, Empathy Machines, Full-Throated Love, The Slow Sense of Smell, Lessons from Thích Nhất Hạnh, Falling Upward, and More
Mentioned by ![undefined]()

; his book "The Book of Delights" influenced his new book.

Rolf Potts

361 snips
#624: Rolf Potts — The Vagabond’s Way, Tactics for Immersive Travel, Pilgrimages and Psychogeography, Empathy Machines, Full-Throated Love, The Slow Sense of Smell, Lessons from Thích Nhất Hạnh, Falling Upward, and More
Mentioned by 

as a source of inspiration for her fun mindset.


Catherine Price

234 snips
Come Alive Again by Having More Fun
Mentioned by 

as a book he enjoys.


Tom Holland

84 snips
10. Christmas
Mentioned by ![undefined]()

as a book about delight hunting and building a delight muscle.

Samantha Boardman

81 snips
Dr. Samantha Boardman on Turning Stress in Strength
Mentioned by 

as an example of a book that focuses on finding delight in everyday things.


Laurie Santos

65 snips
Eudemonology (HAPPINESS) Encore with Laurie Santos
Mentioned by 

as a source of inspiration for finding small wonders in daily life.


Laurie Santos

64 snips
How to Stay Hopeful (Live from SXSW with Michelle Obama)
Mentioned by Casey Neistat as a book about delight hunting, read during the pandemic.

52 snips
Matthew McConaughey, Greg Harden, Morgan Wade, Casey Neistat & Dr. Samantha Boardman On Creating Better Habits in 2024
Mentioned by Catherine Price as a book that inspired her to write "The Power of Fun"

47 snips
Laurie Has Fun... Part 1 ICYMI
Mentioned by 

as a book of poetic essays, based on the daily practice of looking for delight.


Krista Tippett

45 snips
Ross Gay — Hope Portal, Episode 7
Mentioned by 

while discussing a book she is currently reading and enjoying.


Megan Roche

43 snips
254. How Heat Training is Changing the Game, Protein Needs for Endurance, VO2 Max Numbers, Workout Success v. "Failure," and What Comes After Disaster!
Mentioned by 

as the inspiration for the episode's focus on finding delight in everyday life.


Glennon Doyle

37 snips
Start a Daily Delights Practice with Abby, Glennon & Amanda! (Best Of)
Mentioned by 

as a source of inspiration for finding small wonders and delights in everyday life.


Laurie Santos

32 snips
IMO Live at SXSW: Combatting Hopelessness with Dr. Laurie Santos
Mentioned by 

as the author of several books on delight and joy.


Dan Harris

31 snips
Delight and Joy Are Survival Mechanisms and Acts of Resistance | Ross Gay
Mentioned by 

as a follow-up to "The Book of Delights."


Dan Harris

31 snips
Delight and Joy Are Survival Mechanisms and Acts of Resistance | Ross Gay
Mentioned by 

as one of the author's books.


Brittany Luse

22 snips
Finding joy in the face of sorrow
Mentioned by 

as a book that helped her and her dad connect by sharing pictures of things that delighted them.


Glennon Doyle

20 snips
How to Let Joy Heal Us with Ross Gay
Mentioned by ![undefined]()

in comparison to the hopeful message of 

's book.

Bonni Stachowiak


John Warner

20 snips
How to Think About Writing in the Age of AI