

Come Alive Again by Having More Fun
234 snips Jan 17, 2024
Catherine Price, author of "The Power of Fun," dives into the essence of genuine fun versus superficial experiences. She emphasizes the significance of playfulness, connection, and flow, encouraging listeners to identify their 'fun magnets.' Catherine suggests conducting a fun audit to recall joyful moments, and shares the importance of spontaneous days off, inspired by Ferris Bueller, to enhance everyday enjoyment. With practical tips, she guides us on how to make intentional choices for a more fulfilling and lively life.
AI Snips
Chapters
Books
Transcript
Episode notes
Defining Fun
- There's limited research on fun, unlike happiness or joy, possibly due to a lack of a clear definition.
- Existing definitions describe fun as "lighthearted pleasure", but Catherine Price argues it's much deeper.
True Fun vs. Fake Fun
- Catherine Price distinguishes between 'true fun' and 'fake fun'.
- True fun combines playfulness, connection, and flow, while fake fun offers empty amusement.
Finding Fun
- Brett McKay finds fun in weeknight conversations with friends and backpacking trips with family.
- He emphasizes that despite the effort involved in planning, the resulting fun is worthwhile.