Rediscovering Joy: Conducting a Fun Audit

Reflect on something for a second: when was the last time you had fun? Are you having trouble remembering, and if you think about it, is it actually kind of hard to even describe what fun is, even?

Don’t worry, if you feel like fun’s gone missing from your life, and are feeling a little dead inside as a result, Catherine Price and I are here to offer you a fun-tervention.

Catherine is the author of The Power of Fun: How to Feel Alive Again, and today on the show we discuss the three elements of true fun and how it differs from fake fun, how to conduct a fun audit so you can identify your personal fun magnets, how to get a greater kick out of your life, and why you really need to have a Ferris Bueller day.

Resources Related to the Podcast

• How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life by Catherine Price
• AoM Article: The Case Against Scheduling Your Fun
• AoM Article: A Lesson From Ernest Hemingway in Why You Should Plan Your Weekends
• The Book of Delights by Ross Gay
• Ferris Bueller’s Day Off

Connect with Catherine Price

• Catherine’s Substack: How to Feel Alive
• Catherine’s website