IMO Live at SXSW: Combatting Hopelessness with Dr. Laurie Santos
IMO with Michelle Obama and Craig Robinson
Mindful Phone Usage: The WWW Strategy
This chapter explores strategies for managing phone usage through mindfulness, introducing the acronym WWW to guide self-reflection on phone habits. It emphasizes the significance of awareness in technology use to improve social interactions and foster deeper real-life connections.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
