IMO with Michelle Obama and Craig Robinson cover image

IMO Live at SXSW: Combatting Hopelessness with Dr. Laurie Santos

IMO with Michelle Obama and Craig Robinson

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Cultivating Hope Through Action

This chapter explores the distinction between hope and optimism, advocating for recognizing challenges while fostering agency through small actions. It emphasizes the role of individual contributions in promoting positivity within communities and the significance of nurturing values for future generations. The discussion highlights practical advice on managing emotional health, cultivating gratitude, and prioritizing connection as key elements to enhance personal well-being and foster societal change.

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