Mentioned by
Mentioned in 15 episodes
Mentioned by Thomas Seager in the context of cold plunging and its effects on stress response.
205 snips
Big Things I’ve Changed My Mind About: Keto, Carnivore, Cryotherapy, Statins, THC, Sleep Hygiene, Minimal Effective Dose Of Exercise & More!
Mentioned by Kyle Eschenroeder to explain how our perception of stress impacts our physiological response.
54 snips
#189 - Kyle Eschenroeder - How To Work Out What You Want To Want From Life
Mentioned by 
Jordan Harbinger as the author of the book, discussing stress and its effects on health.
Jordan Harbinger as the author of the book, discussing stress and its effects on health.
17 snips
374: Kelly McGonigal | The Upside of Stress
Mentioned by 
Rich Roll as one of her books, exploring the science of stress and its impact on well-being.
Rich Roll as one of her books, exploring the science of stress and its impact on well-being.
Kelly McGonigal Wants You To Fall In Love With Movement
Mentioned by Noah Kagan in relation to the impact of stress.
Noah Kagan: The Billion-Dollar Focus Secret
Recommended by 
Brian Johnson as a groundbreaking reframe of stress as a source of strength, resilience, and growth.
Brian Johnson as a groundbreaking reframe of stress as a source of strength, resilience, and growth.
The Upside of Stress by Kelly McGonigal (Heroic Wisdom Daily)
Recommended by 
Craig Dowden as an outstanding resource on understanding and managing stress effectively.
Craig Dowden as an outstanding resource on understanding and managing stress effectively.
Learning from Past Stress to Build Future Resilience
Mentioned by Alex Ostberg while discussing the benefits of viewing stress as enhancing rather than debilitating.
The 'Stepping-Up' Fallacy, Why Champions Are Broken, How To Improve Your Luck & Other Anomalies On Running & Excellence With Alex Ostberg
Recommended for its insights into why stress can be good for you.
The Anti-Anxiety Toolkit
