#1575
Mentioned in 16 episodes

The upside of stress

Book • 2015

Mentioned by

Mentioned in 16 episodes

Mentioned by
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Matt Abrahams
as one of
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Kelly McGonigal
's best-selling books on stress management.
298 snips
183. Rethinks: How Anxiety Can Fuel Better Communication
Mentioned by
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Matt Abrahams
as one of Kelly's best-selling books on stress management.
107 snips
69. Feeling Nervous? How Anxiety Can Fuel Better Communication
Mentioned by
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Jay Shetty
when discussing how to deal with stress and its impact on energy levels.
100 snips
If You've Been Feeling Drained... Listen To This (9 Steps To Recover And Avoid Burnout)
Mentioned by
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Dan Harris
as a previous book written by
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Kelly McGonigal
.
83 snips
How to Create an Exercise Habit Without Driving Yourself Nuts | Kelly McGonigal
Mentioned by
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Noah Kagan
in the context of how important stress is.
71 snips
How To Take Control Of Your Financial Health To Create Lasting Abundance
Mentioned by
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Kyle Eschenroeder
to explain how our perception of stress impacts our physiological response.
54 snips
#189 - Kyle Eschenroeder - How To Work Out What You Want To Want From Life
Mentioned by
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Lewis Howes
for her explanation of the psychology of stress and excitement.
31 snips
7 Hard Truths About Making Your Dreams Come True EP 1226
Mentioned by
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Jordan Harbinger
as the author of the book, discussing stress and its effects on health.
17 snips
374: Kelly McGonigal | The Upside of Stress
Mentioned by
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Linda Graham
for her insights on stress as a learning opportunity.
14 snips
How to Strengthen Resilience with Linda Graham
Mentioned by
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Rich Roll
as one of her books, exploring the science of stress and its impact on well-being.
Kelly McGonigal Wants You To Fall In Love With Movement
Mentioned by Noah Kagan in relation to the impact of stress.
Noah Kagan: The Billion-Dollar Focus Secret
Recommended by
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Brian Johnson
as a groundbreaking reframe of stress as a source of strength, resilience, and growth.
The Upside of Stress by Kelly McGonigal (Heroic Wisdom Daily)
Recommended by
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Craig Dowden
as an outstanding resource on understanding and managing stress effectively.
Learning from Past Stress to Build Future Resilience
Mencionado por
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Luis Ramos
como libro para mostrar que el estrés puede ser un gran aliado si se reencuadra como energía.
📖 Comunica Sin Guión (Think Faster Talk Smarter) - Un Resumen de Libros para Emprendedores
Mentioned by
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Sahil Bloom
in relation to managing stress levels.
How Building in Space Will Improve Life on Earth with Delian Asparouhov
Mentioned by
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Jenny Blake
as her latest book, discussing the benefits of stress and how to manage it.
40: The Upside of Stress with Kelly McGonigal
Recommended by
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Farnoosh Torabi
as a helpful resource for understanding and managing stress.
1764: Ask Farnoosh: How to Negotiate Work Benefits, Paying Taxes on a Bitcoin Sale and More
Mentioned by
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Alex Ostberg
while discussing the benefits of viewing stress as enhancing rather than debilitating.
The 'Stepping-Up' Fallacy, Why Champions Are Broken, How To Improve Your Luck & Other Anomalies On Running & Excellence With Alex Ostberg

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