Changing Minds with Owen Fitzpatrick

Mastering Mental Models

Jul 8, 2024
Dive into the fascinating world of mental models that shape decision-making and problem-solving. Discover how emotions influence perceptions with the concept of affective realism and explore strategies for self-control through Ulysses' myth. Learn about transformative frameworks like reflexivity and inversion, and the importance of simplicity in achieving personal goals. Uncover the power of small actions and compounding effects in fostering lasting change, making mental tools accessible for everyone.
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INSIGHT

Affective Reality Shapes Judgment

  • Emotions shape perception: we literally see reality through how we feel.
  • Check your state before big decisions and create a better state when possible.
INSIGHT

Contrast Decides Satisfaction

  • We evaluate outcomes by contrast to alternatives, not absolute value.
  • Social media and comparisons distort satisfaction by showing others' best, not their average.
INSIGHT

Hold Paradoxes To Improve Thinking

  • Hold two opposing truths simultaneously to widen perspective and decision options.
  • Use 'doublethink' to understand both sides' strongest arguments, not straw versions.
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