#1547

Mentioned in 16 episodes

Master of Change

Book • 2023

Master of Change offers practical principles for cultivating a resilient mindset called 'rugged flexibility,' empowering readers to adapt, strengthen, and gain wisdom amidst life's constant fluctuations.

The book describes change as an ongoing cycle of order, disorder, and reorder, and provides concrete habits and practices to implement this mindset.

It emphasizes the importance of reflection, embracing feelings of sadness and loss, and taking productive action during challenges.

Stulberg introduces the 4P framework: pause, process, plan, and proceed, to help readers respond effectively to change.

Mentioned by

Mentioned in 16 episodes

Mentioned by

Cal Newport

as the author of "Practice of Groundedness" and "Master of Change."

IN-DEPTH: Greatness on Trial (w/ Brad Stulberg and Clay Skipper)

Mentioned by

Cal Newport

as his new book, focusing on how to embrace and thrive when changes come.

Ep. 264: IN-DEPTH: How to Master Change (with Brad Stulberg)

Mentioned by

Joe Buleg

as a book he recently finished.

182: Clear Thinking by Shane Parrish

Mentioned by

Clay Skipper

as a book where values are indexed.

How to Build a Meaningful Identity in a Status-Driven World

Mentioned by

David Sparks

as a book about how everything changes and the need to adapt.

189: Focus & AI

Mentioned by

William Green

while discussing his book, Master of Change. Brad says you need to diversify your sense of identity

RWH059: Ask Me Anything w/ William Green

Mentioned by

William Green

as an excellent book about excelling when everything is changing.

RWH051: Master of Change w/ Brad Stulberg

Mentioned by

Derek Thompson

as a book about the psychology of resilience and change.

Fatherhood and What Americans Get Wrong About Major Life Changes

Recommended by

Brian Cain

as a must-read.

Living a Grounded Life - Brad Stulberg - The Practice of Groundedness

Mentioned by

Aarron Walter

,

Bob Baxley

, and

Meredith Black

as a New York Times bestseller and a great read for the new year.

Reconsidering: Mastering change with Brad Stulberg

Mentioned by

Mike Schmitz

in relation to the concept of personal core values.

181: On Quality by Robert Pirsig

Mentioned by

Kyle Norton

as a book that talks about non-dual thinking.

E22: Designing a GTM Strategy for Multi-Product Companies with Jeff Perry, CRO of Carta

Mentioned by

Mike Schmitz

and

Mike Vardy

; discussed in detail throughout the podcast episode.

180: Master of Change by Brad Stulberg

Mentioned by

Alex Auerbach

as the book

Brad Stulberg

recently published, focusing on concepts resonating with acceptance and commitment therapy.

Perform Podcast: Mastering Change with Brad Stulberg

Mentioned by Eric as a book that discusses the concept of a rugged and flexible identity.

CD3 E2 - DO NOT MAKE ASSUMPTIONS

Mentioned by

Brad Stulberg

as a guide for embracing and growing from life’s constant instability.

Brad Stulberg on How to Master Change

Mentioned by

J.P. Nerbun

when discussing rugged flexibility and values in coaching.

402: Evolve or Erode: Changing Without Losing Your Edge

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