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Bookworm
180: Master of Change by Brad Stulberg
Sep 29, 2023
Mike Vardy, an expert in embracing and growing from life's constant instability, discusses the importance of a rugged and flexible mindset, cultivating a fluid sense of self, the dynamic nature of identity, the importance of core values, differing opinions on 'Zen in the Art of Motorcycle Maintenance', and embracing change and developing rugged flexibility. Featuring special guest Mike Vardy.
01:15:28
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Quick takeaways
- Embrace change and grow from life's instability by developing a rugged and flexible mindset.
- Find hope and meaning in the face of pain and suffering through the concept of tragic optimism and by aligning with core values.
Deep dives
Change is rarely easy
This chapter explores the concept of change and the challenges it presents. It highlights the importance of not resisting change, as doing so can lead to suffering. The chapter emphasizes the need to develop a rugged and flexible mindset to navigate change effectively.
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