

#625
Mentioned in 29 episodes
Irresistible
The Rise of Addictive Technology and the Business of Keeping Us Hooked
Book • 2017
In 'Irresistible,' Adam Alter delves into the world of behavioral addiction, tracing the historical understanding of addiction and its expansion beyond substance abuse to include behaviors such as gaming, social media, and smartphone use.
Alter explains how technology companies deliberately design products to be irresistible, using techniques like 'Ludic Loops' and 'gamification' to keep users engaged.
The book also discusses the potential for these addictive technologies to have both positive and negative effects on our well-being and provides insights into how we can mitigate their damaging impacts.
Alter explains how technology companies deliberately design products to be irresistible, using techniques like 'Ludic Loops' and 'gamification' to keep users engaged.
The book also discusses the potential for these addictive technologies to have both positive and negative effects on our well-being and provides insights into how we can mitigate their damaging impacts.
Mentioned by





















Mentioned in 29 episodes
Mentioned by
Brett McKay in relation to the concept of perseverance and achieving success later in life.


375 snips
The Art and Science of Getting Unstuck
Mentioned by Nate Klemp as a resource for understanding screen addiction, containing a self-assessment survey.

264 snips
15 Tactics to Break Free from Distraction with Nate Klemp
Mentioned by the podcast hosts when discussing the impact of technology on children's development.

80 snips
2575: Raising Resilient Children With Jen Cohen
Mentioned by
Cal Newport as a book exploring the mechanics of digitally engineered distraction, which he recommends using Blinkist to get the main ideas.


70 snips
Ep. 176: CALLS: Taming Information Overload
Mentioned by
Adam Schafer when discussing the addictive nature of technology and its impact on children.


48 snips
2609: Five Times It’s Better to NOT Add Weight to the Bar & More (Listener Live Coaching)
Mentioned by Josh Bersin as containing ideas that can help move into an optimistic view of life, work, and business.

31 snips
A Rise In Pessimism. Five Suggestions From Our Research And My Life.
Mentioned by Josh Bersin as having very important concepts relevant to the era of AI transformation.

21 snips
Understanding The Middle East: Business, Culture, and Leadership