#617
Mentioned in 30 episodes

Irresistible

The Rise of Addictive Technology and the Business of Keeping Us Hooked
Book • 2017
In 'Irresistible,' Adam Alter delves into the world of behavioral addiction, tracing the historical understanding of addiction and its expansion beyond substance abuse to include behaviors such as gaming, social media, and smartphone use.

Alter explains how technology companies deliberately design products to be irresistible, using techniques like 'Ludic Loops' and 'gamification' to keep users engaged.

The book also discusses the potential for these addictive technologies to have both positive and negative effects on our well-being and provides insights into how we can mitigate their damaging impacts.

Mentioned by

Mentioned in 30 episodes

Mentioned by
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Cal Newport
when discussing addictive video games.
772 snips
Ep. 300: Hidden Technology Traps
Mentioned by
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Brett McKay
in relation to the concept of perseverance and achieving success later in life.
363 snips
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Mentioned by
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Neil Pasricha
as a book exploring the addictive nature of cell phones.
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Nate Klemp
as a resource for understanding screen addiction, containing a self-assessment survey.
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Scott Galloway
as one of
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Adam Alter
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121 snips
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Mentioned by
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Cal Newport
as a book about the mechanics of digital addiction.
105 snips
Ep. 175: What is the Deep Life?
Mentioned by the podcast hosts when discussing the impact of technology on children's development.
80 snips
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Mentioned by
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Cal Newport
as a book exploring the mechanics of digitally engineered distraction, which he recommends using Blinkist to get the main ideas.
77 snips
Ep. 176: CALLS: Taming Information Overload
Mentioned by
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Cal Newport
as a book about technology addiction available on Blinkist.
60 snips
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Mentioned by
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Mel Robbins
as one of Dr.
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52 snips
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Mentioned by
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Cal Newport
as a book about technology addiction.
52 snips
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Mentioned by
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when discussing the addictive nature of technology and its impact on children.
48 snips
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Adam Schafer
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Mentioned by
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Josh Bersin
as containing ideas that can help move into an optimistic view of life, work, and business.
31 snips
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Mentioned by the speaker in relation to their research on dynamic organizations and leadership.
23 snips
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Josh Bersin
as having very important concepts relevant to the era of AI transformation.
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Jordan Syatt
when discussing the impact of technology on health.
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Mentioned by
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Cal Newport
as a book that discusses how video games are designed to be addictive.
14 snips
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