#625
Mentioned in 29 episodes

Irresistible

The Rise of Addictive Technology and the Business of Keeping Us Hooked
Book • 2017
In 'Irresistible,' Adam Alter delves into the world of behavioral addiction, tracing the historical understanding of addiction and its expansion beyond substance abuse to include behaviors such as gaming, social media, and smartphone use.

Alter explains how technology companies deliberately design products to be irresistible, using techniques like 'Ludic Loops' and 'gamification' to keep users engaged.

The book also discusses the potential for these addictive technologies to have both positive and negative effects on our well-being and provides insights into how we can mitigate their damaging impacts.

Mentioned by

Mentioned in 29 episodes

Mentioned by Cal Newport when discussing addictive video games.
772 snips
Ep. 300: Hidden Technology Traps
Mentioned by Brett McKay in relation to the concept of perseverance and achieving success later in life.
375 snips
The Art and Science of Getting Unstuck
Mentioned by Neil Pasricha as a book exploring the addictive nature of cell phones.
318 snips
#72 Neil Pasricha: Happy Habits
Mentioned by Nate Klemp as a resource for understanding screen addiction, containing a self-assessment survey.
264 snips
15 Tactics to Break Free from Distraction with Nate Klemp
Mentioned by Cal Newport as a book about the mechanics of digital addiction.
105 snips
Ep. 175: What is the Deep Life?
Mentioned by the podcast hosts when discussing the impact of technology on children's development.
80 snips
2575: Raising Resilient Children With Jen Cohen
Mentioned by Cal Newport as a book exploring the mechanics of digitally engineered distraction, which he recommends using Blinkist to get the main ideas.
70 snips
Ep. 176: CALLS: Taming Information Overload
Mentioned by Cal Newport as a book about technology addiction available on Blinkist.
60 snips
Ep. 108: LISTENER CALLS: Becoming Productive
Mentioned by Cal Newport as a book about technology addiction.
52 snips
Ep. 191: Can We Fix the Internet?
Mentioned by Adam Schafer when discussing the addictive nature of technology and its impact on children.
48 snips
2609: Five Times It’s Better to NOT Add Weight to the Bar & More (Listener Live Coaching)
Mentioned by Adam Schafer in relation to addictive technology and its impact on children.
42 snips
2547: Stop Trying to Get Your Kids in Shape! Do This Instead!
Mentioned by Josh Bersin as containing ideas that can help move into an optimistic view of life, work, and business.
31 snips
A Rise In Pessimism. Five Suggestions From Our Research And My Life.
Mentioned by Josh Bersin as having very important concepts relevant to the era of AI transformation.
21 snips
Understanding The Middle East: Business, Culture, and Leadership
Mentioned by Jordan Syatt when discussing the impact of technology on health.
17 snips
2317: Success Tips from World Class Trainers
Mentioned by Cal Newport as a book that discusses how video games are designed to be addictive.
14 snips
Ep. 55: Shallow Teams, Vague Goals, and Pandemic Screen Time

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