Adam Alter, a marketing professor at NYU and bestselling author, dives into the psychology behind feeling 'stuck' in life. He discusses how subtle cues, like the colors around us, impact our emotions and behavior, highlighting the calming effects of 'Drunk Tank Pink.' Adam explores the profound influence of names on opportunity and success, revealing biases tied to name pronunciation. He also shares insights on navigating life transitions and the balance between perseverance and knowing when to quit, encouraging listeners to redefine stagnation for personal growth.

Adam Alter, a social psychologist and marketing professor, delves into the universal feeling of being stuck. He reveals that even the most successful individuals have faced periods of stagnation. Adam discusses the 'goal gradient effect' and the illusion of the creative cliff, highlighting how accepting one's stuckness is often the first step toward progress. He shares practical tactics to get unstuck, such as conducting a friction audit and balancing exploration with exploitation, encouraging listeners to embrace failure as a pathway to growth.

Dr. Adam Alter, a psychology expert and author of "The Anatomy of a Breakthrough," joins the conversation to guide listeners on how to break free from feeling stuck. He discusses two types of stagnation and the importance of addressing personal friction points. Dr. Alter shares a three-step roadmap to help reclaim motivation and take meaningful action toward personal goals. The discussion emphasizes embracing discomfort and the impact of small, actionable steps to unlock one's potential and achieve growth.

Adam Alter, a marketing professor at NYU Stern and author of 'Anatomy of a Breakthrough,' delves into the universal experience of feeling stuck. He discusses how distractions can impede progress in both personal and professional realms. Alter shares innovative strategies for overcoming stagnation, including the surprising tactic of doing nothing. He emphasizes the importance of diverse perspectives and mindful actions in fostering breakthroughs, alongside psychological techniques that encourage creativity and collaboration within organizations.

Adam Alter, a marketing and psychology professor at NYU and author of "Anatomy of a Breakthrough," shares insights on overcoming feelings of being stuck. He discusses strategies for navigating career choices, emphasizing the balance between exploring new paths and honing in on specific goals. Alter also reflects on the broader implications of technology on social connections and personal growth. Plus, he makes a compelling case for why Lionel Messi is the greatest soccer player of all time!

Adam Alter, a marketing professor at NYU Stern and author of works on creativity, dives into the surprising science of creative breakthroughs. He reveals that 90% of great ideas emerge from a specific method, challenging conventional wisdom. Alter discusses the power of diverse perspectives in problem-solving and how self-imposed limitations can spur creativity. He emphasizes the importance of deep work and accepting failure as crucial components of the creative process, equipping listeners with actionable insights to overcome their own creative blocks.

In this discussion, Adam Alter, a marketing professor and best-selling author, delves into how to break free from feeling stuck in life. He emphasizes the significance of opportunity cost, suggesting that persistence during challenging times can lead to growth. Alter introduces the concept of a 'friction audit' to simplify problems and identify what truly matters. By recognizing and addressing life's friction points, listeners can enhance their personal and professional satisfaction.

Dr. Adam Alter, a New York Times bestselling author and professor at NYU, shares insights on how simple mind and body hacks can boost your well-being. Learn how a tiny change can add 20 years to your life, and discover which colors to wear for maximum influence in social situations. Alter also reveals how rearranging common household items can dramatically shift your behavior, and discusses the significant impact of screen time on your brain. Tune in for practical tips that can enhance your happiness and success!

In this conversation, Adam Alter, a marketing professor and author, shares insightful strategies to overcome personal hurdles. He discusses the unexpected link between physical movement and creativity, explaining how it can unlock fresh ideas. Adam emphasizes the importance of embracing failure as a stepping stone to success and urges listeners to adopt diverse perspectives for mental clarity. Additionally, he highlights the need for collaboration, self-reflection, and exploration as crucial elements for fostering both personal and professional growth.

Adam Alter, a marketing and psychology professor at NYU and bestselling author, joins to reveal the intriguing pre-game ritual of Lionel Messi. This ritual not only enhances Messi's performance but can also help job candidates and creatives thrive. Alter discusses the goal gradient effect, illustrating how motivation can shift over time. He emphasizes the importance of perseverance and strategic pauses in boosting creativity, debunking myths about the creative process while highlighting that true breakthroughs often come after challenges.