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The Mel Robbins Podcast
How to Get Unstuck: Do This to Create the Future You Want
Jul 11, 2024
Dr. Adam Alter, a psychology expert, shares 3 steps to get unstuck and reach your potential. They discuss the 'end of decade crisis', online learning, life audits, goal setting, overcoming stuckness, and embracing failure. Practical strategies and insights to create the future you want.
55:25
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Quick takeaways
- Recognize untapped potential within yourself for growth.
- Identify and eliminate sources of friction hindering progress.
Deep dives
Recognizing the Existence of Untapped Potential
Unlocking untapped potential is highlighted as a key theme. The episode motivates listeners to acknowledge the dormant potential within them. Regardless of past accomplishments, the podcast emphasizes that individuals have yet to reach their full capability. By showcasing the importance of realizing and harnessing one's extraordinary potential, the episode aims to ignite breakthroughs and empower listeners to embark on a journey of self-discovery and growth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode