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How to Get Unstuck: Do This to Create the Future You Want

The Mel Robbins Podcast

CHAPTER

Assessing Life for Growth

This chapter emphasizes the importance of regularly evaluating one's life to identify sources of friction that hinder growth. It advocates for annual assessments rather than waiting for significant milestones, encouraging listeners to set and adapt personal goals for fulfillment. Community connections and the process of pursuing goals are highlighted as essential elements for overcoming stagnation and fostering a sense of direction.

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