The Knowledge Project with Shane Parrish

#72 Neil Pasricha: Happy Habits

Dec 24, 2019

01:42:06

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Highlights

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Episode notes

Resilience and Immigration Struggles in Canada

01:34

The Benefits of Being a Big Fish in a Small Pond

01:22

Creating the Perception of Availability While Maintaining Boundaries

01:00

The Impact of Decision-Making on Energy and Willpower

01:25

Introduction

2min

What Are the Big Lessons You Learned From Your Parents?

2min

Isn't That Insane?

2min

Resilients - The Inner Strength

2min

Happiness Is 50 % Genetic

3min

The Three Peas or Problems

3min

The Power of Reading

2min

Getting Lost in Your Phone

2min

How Your Parents Teach You Resilience

3min

10.

Does She Let You Quit Things?

2min

11.

You Don't Get Social Feedback, Right?

4min

12.

Is That the Only Thing I Learned From Being Divorced?

5min

13.

Is There Anything You Can Do to Help People Delivering Bad News?

2min

14.

The Weirdest Compliment I Ever Got

3min

15.

The Best Way to Get the Most Out of Your Day

5min

16.

How to Live Your Best Life to Day

3min

17.

The Death Clock

5min

18.

How Happy Are You?

3min

19.

I Need to Be Dating Someone for One Year Minimum

2min

20.

I Don't Love You Anymore

2min

21.

What Happened Next?

2min

22.

How I Lost My Closest Friend, and I Love It Every Day

3min

23.

How Did You Stop These Narratives?

4min

24.

Are You Having Too Many One Night Stands?

3min

25.

Harvard Business School Admissions Mistake

6min

26.

How to Stand Out in a World That's Crusadingly Competitive

2min

27.

Will They Survive in the World?

3min

28.

Is There a Balance Between Family and Work?

4min

29.

Are You All in With Your Kids?

6min

30.

I'll Never Retire

2min

31.

How Many Decisions Do You Make Per Day?

6min

32.

Two Minute Mornings

3min

Author and happiness expert Neil Pasricha shares the recipe for resilience, an antidote for anxiety, and how his two minute morning routine primes each day for success.

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