#72 Neil Pasricha: Happy Habits
The Knowledge Project with Shane Parrish
Embracing Gratitude and Happiness
This chapter explores the transformative power of gratitude and happiness through personal stories of loss and recovery. It introduces practical exercises like 'rose, thorn, bud' to encourage reflection and appreciation in everyday life. The discussion emphasizes living fully in the present and understanding the fleeting nature of life, all while challenging common notions of happiness and fulfillment.
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