#375

Mentioned in 45 episodes

Stumbling on Happiness

Book • 2006

In 'Stumbling on Happiness,' Daniel Gilbert delves into the human capacity to imagine the future and why we are often poor at predicting what will make us happy.

Gilbert argues that our imagination is flawed in several ways: it adds or removes details, extrapolates from the present, and fails to account for the psychological immune system that helps us cope with undesired outcomes.

The book uses scientific research from psychology, cognitive neuroscience, and behavioral economics to explain why we consistently misjudge our future satisfaction and how this affects our decisions.

Gilbert also suggests that understanding these biases can help us make better choices and gain more control over our pursuit of happiness.

Mentioned by

Mentioned in 45 episodes

Mentioned by

Derek Sivers

in relation to the science of happiness.

#668: Derek Sivers — The Joys of an Un-Optimized Life, Finding Paths Less Traveled, Creating Tech Independence (and Risks of the Cloud), Taking Giant Leaps, and Picking the Right “Game of Life”

Mentioned by

Neil Pasricha

while discussing the importance of relationships in happiness.

#149 Neil Pasricha: Simple Rules for Happiness

Mentioned by

Mark Manson

to exemplify research on hedonic adaptation.

How To Finally Let Yourself Be Happy

Mentioned by

Derek Sivers

in the context of avoiding quoting others.

REPLAY: Derek Sivers On Life Advice, Writing and Entrepreneurship (BONUS EPISODE)

Mentioned by

Graham Stephan

while discussing happiness and how people perceive their own happiness versus an objective measure.

Harvard Psychiatrist: The #1 Reason You’re Sad, Single, and Lonely (FIX THIS)

Mentioned by

Derek Sivers

when discussing the pursuit of happiness.

#170: TKP Insights: Philosophy

Mentioned by

Logan Ury

while discussing the importance of adapting to change in relationships.

How to Not Die Alone - A Dating Experts Guide

Mentioned by

Adam Grant

as the best-selling author of the book and a Harvard psychologist.

ReThinking: We’re wrong about what makes us happy with Dan Gilbert

Mentioned by

Neil Pasricha

in the context of the importance of relationships in happiness.

Neil Pasricha: Cultivate Happiness & Live An Awesome Life

Mentioned by

Derek Sivers

in the context of his "how to stop being rich and happy" directives.

#88 Derek Sivers: Innovation Versus Imitation

Mentioned by

Neil Pasricha

when discussing a study on people's perceptions of their past and future.

#72 Neil Pasricha: Happy Habits

Mentioned by

Adam Grant

as the guest of the podcast and author of the book.

ReThinking: We’re wrong about what makes us happy with Dan Gilbert

Mentioned by

Derek Sivers

and

Tim Ferriss

as a book on happiness, prompting a discussion on reading books at the right time.

#370.5: Derek Sivers on Developing Confidence, Finding Happiness, and Saying “No” to Millions (Repost)

Mentioned by

Laurie Santos

, his work explores the psychological immune system and rationalization.

You Only Live Once... So Commit

Mentioned by Dr.

Laurie Santos

when discussing the science of happiness and our ability to predict what will make us happy.

The Unhappy Millionaire

Mentioned in relation to research on happiness.

Part 1: What makes for a dream job?

Mentioned by Ryan Bush when discussing studies on happiness levels of lottery winners and paraplegics.

Want to Be Happy? Give Yourself Reasons to Admire Yourself

Mentioned in the context of being bad at predicting what will give us happiness.

Designing an Intentional Life | Tim Ferriss | Ep 558

Mentioned by

Dan Gilbert

as his new book for children.

Turning Work into Play (Update)

Mentioned by

Steve Levitt

as

Dan Gilbert

's book.

Turning Work into Play (Update)

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