The Knowledge Project with Shane Parrish cover image

The Knowledge Project with Shane Parrish

#149 Neil Pasricha: Simple Rules for Happiness

Oct 18, 2022
0
01:44:24

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Quick takeaways

  • Taking more pictures and embracing life experiences can build resilience.
  • Having an optimistic mindset and recognizing past achievements can boost confidence in overcoming future challenges.

Deep dives

Take More Pictures

One of the models for cultivating resilience is to take more pictures. The philosophy is that we have all experienced a major life experience, such as the pandemic, and adding that to the camera roll of our lives can increase resilience. Taking more pictures means embracing and learning from these experiences. By piling on the number of times we step up to the plate, we can build resilience.

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