#1739

Mentioned in 14 episodes

Willpower

Rediscovering the Greatest Human Strength

Book • 2011

Mentioned by

Michael Bungay-Stanier

Chris Williamson

Dr. Kevin Skinner

Mentioned in 14 episodes

Mentioned by

Neil Pasricha

when discussing willpower as a finite resource.

#149 Neil Pasricha: Simple Rules for Happiness

Mentioned by

Neil Pasricha

in relation to decision fatigue and the importance of focusing on a single goal.

Neil Pasricha: Cultivate Happiness & Live An Awesome Life

Mentioned by

Neil Pasricha

when discussing decision-making energy and its replenishment.

#72 Neil Pasricha: Happy Habits

Mentioned by

Brett McKay

as a book he read in 2011 or 2012, summarizing its content on a podcast series.

Is Self-Control Overrated?

Mentioned by Johan Hari when discussing willpower and its relation to attention.

#418 - Johann Hari - Why You Can't Pay Attention And Focus

Mentioned by

Dr. Kevin Skinner

in relation to energy levels and their impact on self-control.

Navigating Attachment, Fear, and Connection in a Divided World with Michelle Mays (Episode #55)

Mentioned by

John Ortberg

in the context of discussing willpower and its limitations.

Beyond Addiction: How the 12 Steps Can Enrich Everyone's Spiritual Journey

Mentioned by

Nathan Baschez

in a discussion about the replication crisis in psychology, referencing Baumeister's work on willpower.

Reverse Interview: Acquired Strategy, with Nathan Baschez of Divinations (& former Gimlet Media + Substack)

Recommended by Ray as a better fit for Marcel's query on breaking habits.

163: Setting Up: Time, Space, and Tools

Mentioned by

Anthony Sanni

when discussing the limitations of willpower and ego depletion.

Ep-012: Implementation Intentions—The goal achievement game changer and why just having goals is not enough

Recommended by

Curt Jaimungal

as a resource for improving willpower.

Roy Baumeister: Free Will, The Self, Ego, Will Power

Mentioned by

Tai Lopez

as an expert on willpower, whose book provides insights into the science of self-discipline.

#685 - The Daily Routine That Actually Works (Backed by Science)

Today's book, mentioned as a science-backed guide to understanding and strengthening willpower for long-term success.

Willpower by Roy Baumeister and John Tierney (Heroic Wisdom Daily)

Mentioned by Michelle Olender as a helpful resource for understanding how to make big changes successfully.

232: 19 Ways NOT to Go Vegan

Mentioned by

Michael Bungay-Stanier

as a book he has had on his bookshelf for 15 years.

The Easiest Change Strategy: Roy Baumeister

Mentioned by Stephen Dubner as a book co-authored with John Tierney about willpower.

Reasons to Be Cheerful (Ep. 417 Rebroadcast)

Mentioned by

Chris Williamson

in the context of willpower and self-control.

#473 - Tom Van Der Linden - Finding Heroic Meaning In Modern Life

Mentioned by Angela Shurina in relation to decision-making and cognitive fatigue.

Being effective as an entrepreneur: it starts with energy management. Hacking biology, preventing mental fatigue, boosting focus.

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