Johann Hari, journaliste britannique et auteur à succès, s'attaque à la crise de l'attention dans notre société moderne. Il explore comment les écrans nous dérobent notre concentration et propose des solutions tangibles pour reprendre le contrôle. Entre détox numérique et pleine conscience, il met l'accent sur les impacts systémiques de cette problématique non seulement sur les individus, mais aussi sur la démocratie. Découvrez comment des outils simples peuvent nous aider à gérer notre attention face aux distractions contemporaines.

Johann Hari, a prolific author and expert on the Western food system, dives into the complexities of our relationship with food. He sheds light on how processed foods disrupt our nutritional wisdom and emotional well-being. The conversation touches on the rising popularity of weight-loss drugs like Ozempic, examining both their potential benefits and emotional costs. Johann and Josh reflect vulnerably on eating habits influenced by societal pressures and delve into the intricate dynamics of diet, body image, and self-acceptance.

Johann Hari, a three-time New York Times best-selling author with global acclaim, dives into the complexities of attention and mental health. He challenges conventional views on ADHD, advocating for a holistic approach that considers environmental factors. The conversation navigates the interplay of addiction and attention, particularly affecting young men, all while emphasizing the need for supportive communities. With compelling anecdotes and critical insights, Hari inspires hope for collective action against the distractions of modern society.

Johann Hari, an acclaimed journalist and author known for his focus on mental health and addiction, dives deep into the complexities of these issues. He discusses the inadequacy of viewing mental illness purely as a chemical imbalance, advocating for a holistic understanding centered on emotional needs and social connections. Hari critiques social media's negativity bias and highlights the importance of genuine community support. He emphasizes compassion in addressing addiction, showing how love can drive significant change in society.

Johann Hari, a renowned writer and journalist known for his works "Lost Connections" and "Chasing the Scream," dives deep into the complexities of addiction and mental health. He argues that the opposite of addiction is connection, emphasizing the societal factors contributing to loneliness. Hari contrasts Switzerland's compassionate harm reduction approach to the U.S. punitive measures. He also shares personal stories that reveal how pain can lead to insight and calls for a reevaluation of drug policy, advocating for empathy over punishment.