Episode #190: August 2022 Research Review

1

Introduction

00:00 • 3min

2

Is There a Difference Between Click Through Rates on Scientific Research and Social Media?

02:48 • 2min

3

Barbell Medicine - Is Progressive Loading Really Important?

04:27 • 2min

4

Obesity Rates Continue to Increase

06:56 • 4min

5

Obesity and Weight Stigma

10:30 • 2min

6

The Importance of Weight-Related Discrimination and Adverse Health Outcomes

12:55 • 5min

7

The Relationship Between Body Size and Obesity

17:25 • 3min

8

Is There an Effect of Absolute BMI on Obesity?

20:55 • 3min

9

Is There a Causal Link Between Obesity and Heart Disease?

23:31 • 2min

10

The Relationship Between Relative BMI and Mortality Rate

25:40 • 4min

11

How to Destigmatize Obesity

30:00 • 3min

12

Obesity and GLP1 Receptor Agonists

32:59 • 3min

13

How to Measure Appetite

35:53 • 3min

14

Exercise and Weight Loss - Can't Just Exercise Your Way Out of This?

39:15 • 2min

15

Is It Possible to Get Covered for Diabetes?

41:32 • 4min

16

How Fast Do You Expect to Get Stronger?

45:24 • 2min

17

The Overload Principle

47:35 • 4min

18

Is There a Difference Between Strength and Performance?

51:55 • 3min

19

Do I Need to Add Weight to the Bar?

55:14 • 3min

20

Creatine Supplementation Improves Performance and Body Composition

58:06 • 2min

21

Is Creatine a Good Supplement?

01:00:34 • 5min

22

Creatine Monohydrate

01:05:23 • 3min