3min chapter

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Episode #190: August 2022 Research Review

Barbell Medicine Podcast

CHAPTER

Creatine Monohydrate

Since 2002, 20% of legally sold sports nutrition products contained potent synthetic oral, anabolic, androgenic steroids. Dr. B would make sure that it's that the manufacturer is adhering to good manufacturing processes. And also maybe just this isn't important enough. Like, you really need to be taking this if you can't tolerate it. It may not even be having as much of an impact as you're making it out to be like in your brain if you're willing to go to these lengths.

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