The Pat Flynn Show

Old School Fitness Advice w/ Dan John

Dec 28, 2021
Ask episode
Chapters
Transcript
Episode notes
1
Introduction
00:00 • 2min
2
Slash Discount, Slash Pat Flinn 15. And Love Nelson, a Great Web Design Company.
01:46 • 4min
3
How's Your Training Been This Week?
05:22 • 2min
4
I'm Not Hungry, You're Craving. Stop Cravining.
07:03 • 4min
5
Is There a Tension in the Fat Loss Goal?
11:17 • 2min
6
A, A, B, Crawling Is So Important, You Know?
13:33 • 2min
7
The Chief Objection of Weight Lifting Is That It Makes a Man Slow and Cumbrous
15:25 • 2min
8
The Body Image Is Changing, and I Don't Know Who Is
17:26 • 2min
9
The Adjustable Weight Lifting Bar Wasn't Normal
19:55 • 5min
10
I Love, I Love the Old School Stuff.
24:57 • 2min
11
The Primary Motivator Is a Vulture
26:40 • 3min
12
Looking Good, Isn't It?
29:15 • 4min
13
Are You Going to Put Make Up on for the Wedding?
33:03 • 2min
14
The Potato Face Proticl
34:52 • 2min
15
I Love That 300 Swing Thing You Do
36:36 • 3min
16
Is That When I First Met You, Dan?
39:13 • 2min
17
Is There a Change in the Mindset of the Client?
40:59 • 3min
18
Do You Have a Group Workout?
43:34 • 2min
19
How to Do 30 for 30, for 30
45:19 • 2min
20
Easy Strength for Fat Loss
47:45 • 2min
21
How to Brazier Kids to Be Interested in Weight Training?
49:50 • 4min