I Love, I Love the Old School Stuff.

I would say you're on it. I love, i love the old school stuff. You know, nothing that i thinka was different. And we saw, i think, a small research into this with the rise of the kettle bell community,. is a weight lifting and strength as a skill and more of an organic practice. Just really focusing on the skill of the movement rather than just doing five sets of three or something like that.