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Old School Fitness Advice w/ Dan John

The Pat Flynn Show

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The Chief Objection of Weight Lifting Is That It Makes a Man Slow and Cumbrous

i want to pull out some old school advice that you think has been forgotten or, you know, mybe it's become a little cobweb. And there is a paragraph that i caught from from sacx where it's the same complaint a lot of people have about weight lifting to day. So let me just read this real quick, and 'll link it in the show notes. He says, now, the chief objection which the opponents of weight lifting always advance is that it makes a man slow and cumbrousit sounds kind of familiar, right? Ind goes, where did that style of writing go? I mean, how much frol your gull reading wa if people still wrote

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