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Old School Fitness Advice w/ Dan John

The Pat Flynn Show

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A, A, B, Crawling Is So Important, You Know?

i think the tension between having to get my body weight down to number and trying to have to, you know, tring up yes is a fun little goal. But there's still, theres still other virtues like prudence, go to the docri god ig wy,. faith isn't the only virtue, tle logical virtue.

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