How to Do 30 for 30, for 30

Catre werging to do 30 for 30, for 30. At the end of the 30 minutes, i give everybody a dental flawstick. Anthony has a fowlop. He says he's got a p t f of a polish teen 53 kalaba manual. So there you go, for anybody who thinks the cetabells were invented in two thousand and the best line is this, remember not to drink or smoke during exercise. Love it. Sog, thank you.