
Old School Fitness Advice w/ Dan John
The Pat Flynn Show
00:00
How's Your Training Been This Week?
Good morning to you. How are y? How's your training been this week? Ah, the weather is reallya it's good. I'm glad we got a lot of snow. And i got up at six this morning and shovelled, which is good. The west is in a major drought. It's kind of hard to ignore the fact that. It's been dry for a long time. So it's nice to see the snow. We need it badly out here. There's dan. Then do eight windmills, and then reverse. Get up. John e hi. Cheers. Dan. A, starting next monday, i'll do a toot the
Transcript
Play full episode