

121. Natural Testosterone Optimization & Biohacking With Zach Allison
Sep 1, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
Introduction
00:00 • 3min
Is PED Use a Good Idea for Young Men?
02:59 • 3min
Do You Have a Natural Test Loss for Your Hormones?
05:30 • 2min
The Biggest Mistakes Guys Make When Trying to Optimize Their Testosterone Levels?
07:48 • 2min
Is Moderation the Most Convenient to Optimize Hormonal Status for Men?
09:20 • 2min
Polyonsaturated Fats - Are They Really Bad?
11:09 • 3min
The Effects of Phosphatil Serine in Brain
14:04 • 2min
I Completely Ignore Phosphatidosyrine
15:59 • 2min
Beef Brain Supplementation - Is There a Difference?
17:31 • 2min
Is Brain Liver Really a Key Supplement for Men?
19:29 • 4min
Optimize DHT and Testosterone Levels
23:17 • 2min
How Do You Boost DHT?
25:31 • 5min
The Fat Soluble Vitamins - Are They Really Important?
30:21 • 4min
Phototherapy and Testosterone
34:30 • 2min
The Red Light Effects on Hormonal Hormones
36:34 • 2min
Is There a Lot of Money Behind Photo Therapy Research?
38:20 • 2min
Is Berberine Having a Negative Effect on Hormonal Health?
40:08 • 3min
The Serotonin Boosting Aspect of Ashwagandha
43:34 • 2min
Is Ginseng a Social Bonding Neurochemical?
45:19 • 2min
Do Not Prescribe Korean Gene Seeking for Young Men?
47:05 • 2min
The Rabbit Hole of Like Ginseng
48:45 • 3min
Is Blood Testing the End All Be All?
51:23 • 4min
The Effect of Tonka Ali on Blood Flow and Joint Health
55:10 • 4min
Anti-Adrenaline Effects of Taurine
58:46 • 2min
Hypoganatal Men
01:01:11 • 2min
Is D-Ribos a Carbohydrate?
01:03:35 • 2min
I'm a Huge Fan of Like Phosphosil Serine and Uridine
01:05:30 • 3min
Is Uridine a Calling Precursor?
01:08:29 • 3min
Dosing Hooper's in Can Really Help Your Memory
01:11:57 • 2min
No Filter Media Forward Slash Boost Your Biology
01:13:37 • 2min