Boost Your Biology with Lucas Aoun

In this episode of the Boost Your Biology podcast, Lucas Aoun and Jordan Tsanev delve into the world of biohacking, focusing on nitric oxide production and its impact on male sexual performance and gym performance. Jordan shares his personal journey into biohacking, discussing the importance of sodium and hydration for optimal gym performance, and the methods for measuring nitric oxide levels. They explore the significance of discipline in testing various supplements and the role of lifestyle factors in enhancing nitric oxide production, including sleep and antioxidants. In this conversation, Lucas Aoun and Jordan Tsanev delve into various aspects of health optimization, focusing on the effects of supplements like NAC and methylene blue, the importance of nitric oxide production, and the role of nutrition in enhancing performance. They discuss the benefits of arugula and its interaction with sildenafil, the impact of diet on nitric oxide levels, and the risks associated with certain medications like finasteride. The conversation also highlights the significance of lifestyle factors in maintaining erectile health and concludes with a discussion on Catuaba as a natural supplement for boosting dopamine levels.Relevant links:SEMTEX Reddit: https://www.reddit.com/user/Semtex7/ Get Lucas’ New Supplement Here: https://www.inb4supps.com/ Timestamps:00:00 Introduction to Biohacking and Sexual Health02:10 Jordan's Journey into Biohacking05:35 Factors Affecting Gym Performance and Nitric Oxide08:09 Measuring Nitric Oxide Levels11:40 The Importance of Discipline in Testing19:26 Enhancing Nitric Oxide Production24:46 The Role of Co-factors and Lifestyle in Nitric Oxide Production28:23 Exploring the Effects of NAC and Dopamine Blunting30:00 Nitric Oxide Production and Supplements32:01 The Role of Nutrition in Nitric Oxide Levels35:56 Erection Enhancers: Arugula and Sildenafil39:56 The Impact of Diet on Nitric Oxide and Performance46:47 Erection Killers: Understanding the Risks54:06 Catuaba: A Natural Boost for DopamineDisclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

Christian Drapeau, a pioneer in stem cell research with over 30 years of experience, joins for an enlightening discussion. They explore the evolution of stem cell research and how blue-green algae can enhance stem cell function. Drapeau explains natural methods like fasting and meditation to boost stem cell production, alongside innovative supplements aimed at reducing inflammation and improving microcirculation. Insights into unique ingredients, dosage recommendations, and the future of stem cell technology make this conversation a must-listen for health enthusiasts!

In this engaging discussion, psychiatrist Josef Witt-Doerring critiques traditional psychiatric practices, advocating for a more holistic approach to mental health. He sheds light on Post-SSRI Sexual Dysfunction (PSSD), unveiling its significant emotional impact and the urgent need for awareness and research. Josef addresses the risks of antidepressant withdrawal and the dangers of over-reliance on medications, while also exploring the potential of psychedelics combined with therapy. He shares inspiring recovery stories highlighting the power of lifestyle changes in mental health.

Dr. Kyle Gillet, an expert in hormone optimization, dives deep into GLP-1 agonists and their surprising roles in weight loss and muscle growth. He discusses the intriguing differences between GLP-1 and metformin, as well as the benefits of emerging therapies like myostatin inhibitors. The conversation also highlights the impact of insulin sensitivity on athletic performance and the importance of protein intake for muscle health. Dr. Gillet even touches on the potential of methylene blue in enhancing performance and mood, making for a fascinating listen!

In this episode of the Boost Your Biology podcast, host Lucas Aoun interviews Chris, also known as MitoPapi, who shares his personal journey of health optimization. Chris discusses his early health struggles, including severe allergies and gastrointestinal issues, which led him to explore alternative health solutions. He emphasizes the importance of sunlight exposure, diet, and gut health, particularly the impact of antibiotics and candida overgrowth. The conversation also covers dietary strategies for managing blood sugar and optimizing mitochondrial function, highlighting the significance of a holistic approach to health. In this conversation, Chris and Lucas Aoun delve into various health topics, focusing on supplements, mental health, sleep optimization, and the importance of a holistic approach to healing. They discuss the benefits of Inositol,, the effectiveness of Berberine and its new form, DihydroBerberine, and share personal experiences with nootropics. The conversation also highlights the significance of mitochondrial health, the role of subcellular melatonin, and the benefits of lactoferrin. They touch on dietary choices, including raw milk, and provide practical sleep optimization tips. The discussion concludes with insights on caffeine consumption and the importance of maintaining hope in one's healing journey.Chris’ X Account: https://x.com/Mitopapi Get Lucas’ New Supplement Here: https://www.inb4supps.com/ The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program.Chapters00:00 Introduction to Health Optimization Journey03:01 Personal Health Struggles and Discoveries05:53 The Importance of Sunlight and Diet08:55 Gut Health: Common Offenders and Strategies12:01 Candida Overgrowth: Symptoms and Solutions14:50 Antimicrobial Approaches and Dietary Considerations17:50 Carbohydrate Intake and Mitochondrial Function20:59 Blood Sugar Management Strategies25:18 Exploring Inositol and Mental Health Benefits26:23 Berberine and Dihydro Berberine: A Deep Dive27:14 Personal Experiments with Nootropics and Supplements29:58 Mitochondrial Health and Enhancers31:10 The Role of Subcellular Melatonin31:58 Lactoferrin: The Iron Guardian33:45 The Debate on Raw Milk and Gut Health35:34 Sleep Optimization Techniques39:07 Caffeine: Friend or Foe?42:32 Vitamin Supplementation Insights45:30 The Importance of Hope and Healing Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Boost Your Biology podcast, Lucas Aoun and Hans Amato delve into the fascinating world of methylene blue, exploring its historical significance, mechanisms of action, and personal experiences with the compound. They discuss its effects on mitochondrial function, mood, and cognitive performance, as well as the broader implications for health and exercise performance. The conversation also touches on the importance of addressing root causes of health issues rather than solely relying on supplements, and they brainstorm potential stacks for enhancing endurance and overall performance. In this conversation, Lucas Aoun and Hans delve into various aspects of health, focusing on blood sugar management, insulin sensitivity, and the importance of comprehensive testing. They discuss the role of methylene blue in enhancing mitochondrial function, the implications of gluconeogenesis, and the effects of cortisol on neurotransmitter balance. The conversation also touches on nutritional deficiencies, toxin burdens, and the impact of diet on gut health, particularly in the context of post-COVID recovery. Ultimately, they emphasize the importance of personalizing health strategies and elevating one's baseline for optimal well-being. Relevant links:Hans Amato X: https://x.com/HansAmato Get Lucas’ New Supplement Here: https://www.inb4supps.com/ Chapters00:00 Introduction to Methylene Blue02:24 Personal Experiences with Methylene Blue06:39 Mechanisms of Action and Effects11:55 Broader Impacts on Health and Performance14:36 Creating an Endurance Stack25:36 Root Causes vs. Supplementation29:33 Understanding Blood Sugar and Insulin Sensitivity32:28 The Importance of Comprehensive Testing34:39 Exploring Methylene Blue and Its Effects38:21 Gluconeogenesis and Its Implications40:28 Cortisol Awakening Response and Its Effects43:27 The Role of Cortisol in Neurotransmitter Balance46:50 Nutritional Deficiencies and Toxin Burden49:57 Post-VIRUS Gut Health Issues51:03 The Impact of Diet on Gut Health55:18 Elevating Your Baseline for Better HealthDisclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Boost Your Biology podcast, Lucas Aoun and Rachel Varga delve into the often-overlooked topic of skin health and biohacking. Rachel shares her journey from nursing to aesthetics and biohacking, emphasizing the importance of proper skincare, nutrition, and avoiding toxins. The conversation covers essential skincare tips for men, the role of antioxidants, hydration, and the impact of detox protocols on skin health. Rachel also discusses the benefits of C60 and hyaluronic acid, providing listeners with practical advice for achieving healthier skin. In this conversation, Lucas and Rachel discuss various aspects of skincare, the importance of hyaluronic acid and peptides, and the dynamics of masculine and feminine relationships. They explore the significance of body composition, hormonal balance, and the traits that make a good partner. The discussion also delves into the impact of body language, electromagnetic fields on health, and the connection between overall health and attractiveness. The conversation emphasizes the importance of being proactive in health and beauty, particularly for men seeking to enhance their testosterone levels and overall presence/Relevant links:Rachel’s Skincare Product (LUCAS15 to save): https://alwaysradiantskinshop.com/ Buy Lucas’ NEW Herbal Supplement Here: https://www.inb4supps.com/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Boost Your Biology podcast, Lucas Aoun and Dr. Michael Moeller discuss the journey into health optimization, focusing on men's health and hormone therapy. Dr. Moeller shares his personal experiences with health challenges that led him to naturopathy and highlights the common complaints he sees in men today, particularly regarding low testosterone levels. The conversation delves into the importance of individualized approaches to hormone therapy, the significance of blood work, and the role of SHBG in testosterone levels. They also compare the efficacy of testosterone injections versus creams, emphasizing the need for tailored solutions in hormone replacement therapy. Relevant links:Dr. Michael Moeller’s YouTube Channel: https://www.youtube.com/@DrMichaelMoeller/ Get Lucas’ New Supplement Here: https://www.inb4supps.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Boost Your Biology podcast, Lucas Aoun and David from AlphaGels delve into the intricacies of hormone optimization, focusing on testosterone and DHT. David shares his extensive knowledge on the significance of DHT, its functions, and the benefits of transdermal application. They discuss the importance of maintaining a proper testosterone to DHT ratio, the potential of DHT in treating gynecomastia, and the relationship between thyroid function and androgen receptor sensitivity. The conversation also covers practical advice for those considering hormone supplementation, including the use of HCG alongside DHT and the implications of transdermal testosterone use. In this conversation, Lucas Aoun and David delve into the complexities of hormonal health, focusing on thyroid function, the role of DHT, and the implications of SSRIs on mental health. They discuss the importance of understanding hormonal interactions, the misconceptions surrounding DHT and prostate health, and the significance of quality supplements. The dialogue emphasizes the need for a holistic approach to men's health, addressing both physical and mental well-being.Relevant links:David’s Twitter / X: https://x.com/AlphaGels Buy Lucas’ NEW Herbal Supplement Here: https://www.inb4supps.com/ Disclaimer:The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.

Dr. Elliot Justin, CEO of MyFirmTech, specializes in male sexual health and innovative technologies. He and Lucas Aoun discuss the crucial relationship between erection quality and overall health, revealing how nocturnal erections can signal cardiovascular issues. They highlight the benefits of cock rings and the need for data-driven approaches to improve sexual performance. Insights on diet, sleep, and hormonal balance are explored, alongside success stories from users of cutting-edge sexual health technologies, urging men to prioritize their sexual well-being.