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121. Natural Testosterone Optimization & Biohacking With Zach Allison

Boost Your Biology with Lucas Aoun

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The Effect of Tonka Ali on Blood Flow and Joint Health

Tonka Ali has some aromatase and inhibitory properties to it. It's actually comparable to tamoxifen in a couple of different studies when it comes to selective estrogen receptor modulation. If you don't have high cortisol, you probably shouldn't be taking ashwagandha because it's going to make you more tired. And so it's very, very context dependent on which again is one of the reasons why blood works so important.

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