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121. Natural Testosterone Optimization & Biohacking With Zach Allison

Boost Your Biology with Lucas Aoun

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The Rabbit Hole of Like Ginseng

Ginseng has been shown to suppress morphine tolerance. Ashwagandha can lower cortisol too much, so it's important to understand the mechanisms of action when you're taking something. The whole rabbit hole if I had a massive whiteboard, which I want to actually buy one just to like just list out all the herbs and then list out common things like caffeine, nicotine, carnitine, and then look at the different pathways, the intersecting mechanisms.

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