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121. Natural Testosterone Optimization & Biohacking With Zach Allison

Boost Your Biology with Lucas Aoun

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The Effects of Phosphatil Serine in Brain

The two primary things that I've noticed are improvement in cognition and then reductions in stress. And they're fairly noticeable, in my opinion. The reason for that is because of how high beef brain is specifically in phosphatil serine. It's complexed with DHA which also has further health benefits to it. But typically the phosphatil Serine that is sourced from sunflower is complex with linoleic acid, which is somewhat inflammatory.

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