Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27
Introduction
00:00 • 48sec
The Breath of Life
00:48 • 6min
The Importance of Honoring Indigenous Roots
06:41 • 4min
The Importance of Grief
10:38 • 4min
How to Allow Grief to Pass Through the Non-Grief
14:16 • 4min
The Importance of Grief in Life
18:26 • 3min
The Importance of Grieving
21:44 • 3min
The Importance of Forgiveness
24:46 • 3min
The Power of Meeting Your Edge and Softening
28:03 • 5min
The Path to Happiness
32:41 • 2min
The Dance of Change and Impermanence
34:58 • 3min
The Power of Grief
38:00 • 4min
How to Navigate Life and Do This Important Work
42:28 • 2min
The Process of Grieving for a First-Time Heart Failure
44:33 • 4min
How to Cope With Grief
48:48 • 5min
The Value of Grief
53:39 • 3min
Grieving What I Learned a Few Months Ago
56:27 • 4min
How to Heal From Grief
01:00:10 • 2min
The Tenderness in Me
01:02:28 • 2min
The Path to Tenderness
01:04:44 • 2min
The Power of Resistance
01:06:25 • 3min
The Importance of Accepting Pain
01:09:54 • 4min
How to Give Love Through Your Hands
01:13:57 • 4min
How to Be With Your Grief
01:17:33 • 3min
The Unknowing of the Mystery
01:20:07 • 4min
The Mystery of Grief
01:24:06 • 6min
The Joys and the Sorrows of Loss
01:29:55 • 3min