Being with Love, Death and Grief: Tara Brach and Frank Ostaseski
Tara Brach
00:00
How to Allow Grief to Pass Through the Non-Grief
"The grief is to be human. When we don't grieve, when we do not grieve, we are, we hardly exist," writes Dalai Lama. "I find that the process of grieving is what becomes less about missing someone ... and more about being fully alive" The author's brother died a few months ago; he now lives alone with his half-blind wife.
Transcript
Play full episode
