3min chapter

Tara Brach cover image

Being with Love, Death and Grief: Tara Brach and Frank Ostaseski

Tara Brach

CHAPTER

The Power of Resistance

Cí: My mum has dementia. And for me, it's a big loss. At the same time, I feel that when I practice compassion and I take care of other people who are having a hard time,. I go back to my heart and this helps me see my mum, be beyond her illness. Gimanno de Carlos: The resistance isn't something separate than the grief, it's an expression of the grief. That you're willing to meet it with some degree of kindness and tenderness in yourself is already a kind of healing.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode