
Being with Love, Death and Grief: Tara Brach and Frank Ostaseski
Tara Brach
The Power of Resistance
Cí: My mum has dementia. And for me, it's a big loss. At the same time, I feel that when I practice compassion and I take care of other people who are having a hard time,. I go back to my heart and this helps me see my mum, be beyond her illness. Gimanno de Carlos: The resistance isn't something separate than the grief, it's an expression of the grief. That you're willing to meet it with some degree of kindness and tenderness in yourself is already a kind of healing.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.