2min chapter

Tara Brach cover image

Being with Love, Death and Grief: Tara Brach and Frank Ostaseski

Tara Brach

CHAPTER

How to Navigate Life and Do This Important Work

There are a lot of questions in the chat and we also have several people here who have raised their hands. I want to try to respond to as many of these as possible. There's a power in naming our grief, I think, you know, that gives us an ability to be in this ever-changing, difficult world of ours. We can inhabit some silence and some aloneness. We can trust our kindness of our wise hearts to be a reliable guide.

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