3min chapter

Tara Brach cover image

Being with Love, Death and Grief: Tara Brach and Frank Ostaseski

Tara Brach

CHAPTER

The Joys and the Sorrows of Loss

Take these moments to let yourself feel. Feel your body and your heart feel your breath. This is Mark Nipo's words and a drift he says everything is beautiful. And I am so sad. We're under it all what we have that no one can take from us.

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