3min chapter

Tara Brach cover image

Being with Love, Death and Grief: Tara Brach and Frank Ostaseski

Tara Brach

CHAPTER

The Importance of Forgiveness

Grieving is more than an emotion and embedded in it is a love and wisdom that is beyond any of the particulars. We try to think our way into freedom. The whole deal with grieving is opening to the groundlessness where it's completely not certain. I know for myself, when I open and allow sorrow, grief, whatever's happening, I'm coming home.

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