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4min chapter
Being with Love, Death and Grief: Tara Brach and Frank Ostaseski
Tara Brach
The Importance of Accepting Pain
Tara's daughter was sick for more than two years and a half with COVID in the middle on this pandemic. Tara: "I tried to forget that suffering, but I cannot" She says it is hard to get our arms around how big pain can be. Cara: "What helps me is just to keep saying, what is this pain asking?"
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